I came across this powerful reminder from Travis Bradberry today about focusing our energy where it matters most.
We often spend precious time worrying about things entirely outside our influence - other people's opinions, the past, or outcomes we can't determine.
Meanwhile, we have meaningful control over how we practice self-care, the boundaries we establish, the information we consume, and finding joy in everyday moments.
As I navigate my own daily challenges both personal and corporate, this perspective helps me prioritize efforts and reduce unnecessary stress.
What's one thing in your "control circle" that you're committed to focusing on this week?
#MindfulLeadership #WorkLifeBalance #ProfessionalGrowth #Boundaries